How much White Willow bark is safe to take?

I am having Zoloft withdrawal symptoms (headache, nausea, fatigue), and I’m taking white willow bark in place of aspirin to combat the pain. It comes in 400mg capsules, and I’ve taken 2 of them already. It doesn’t seem to be helping. How much can I safely take? Thank you!

You can take 240mg of the standardized extract salicin (the active ingredient) 3 times a day or 5ml of the liquid tincture 3 times a day. Always check the bottle to see HOW MUCH of the active ingredient is in the product. Some products contain a mix of ingredients (“a proprietary blend”) rather than the pure substance.
You will find products labelled “salmon oil” that have anchovy oil and sardine oil in them (which are inferior). Always read labels. On everything.
Put a tsp. of powdered ginger in a cup of hot water and drink like tea for your nausea.

Rowan Hamilton on Willow Bark Extract and Pain Relief

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